Find Out What's Driving Your Brain Fog
Answer a focused set of questions built by a neurologist. By the time you finish, you'll know which pattern fits your fog and what to address first.
Start Your Evaluation Now »Instant access | $7.97, one time
Your brain fog did not start yesterday. You have been pushing through slow thinking, trouble concentrating, and days that take more effort than they should for a while now. At some point you started wondering whether this is simply how your brain works now.
This evaluation was built by Alexander Y. Zubkov, MD, PhD, a board-certified neurologist who reviews these exact patterns every week in clinic. You answer a structured set of questions about your symptoms, your history, and your daily habits. By the end, you see which systems are driving your fog and which one deserves your attention first.
The evaluation is available anywhere in the world. Dr. Zubkov also sees telehealth patients in Minnesota and selected states.
On This Page
How the Evaluation Works
The evaluation runs on a structured clinical framework, not a generic symptom quiz. Each question narrows down what is contributing to your fog. Here is the path from start to answer.
1. Map Your Symptoms
You walk through a focused set of questions about your energy, focus, sleep, and medical history. Each one narrows the field and points toward a specific pattern.
2. See Your Pattern
Your answers get organized into the patterns Dr. Zubkov sees most often: neurological, metabolic, and lifestyle-driven. You start seeing which one matches what you feel every day.
3. Know Your Next Step
You finish with one clear area to address first. Not a list of twenty things to try at once. One direction, with the reasoning behind it.
What You'll Know By the End
Most evaluations online end with a score and no context. This one ends with a structured breakdown you walk away from knowing what to do next.
By the time you finish, you'll know:
- Which of the three main brain fog patterns fits your case: neurological, metabolic, or lifestyle-driven
- Whether sleep quality, stress response, or gut function plays the largest role in your fog
- Which lab test categories apply to your pattern and which ones do not
- Which supplement categories are relevant to address first
- One clear next step you act on today
This is a starting point, not a diagnosis. Use it to know where to look first instead of guessing.
Ten minutes from now, you have a clear next step instead of another search result.
Start Your Evaluation Now »Built by a Neurologist, Not a Generic Quiz
A typical neurology visit costs between $300 and $600 and runs about 20 minutes. This evaluation gives you a structured first look at a fraction of that cost, built from the same clinical reasoning Dr. Zubkov applies with his own patients.
The questions come from real patterns seen in patients with brain fog, not a template. You answer, the system organizes your responses, and Dr. Zubkov's clinical framework does the reasoning behind it. You are not talking to a chatbot. The clinical structure is his.
This tool is for educational purposes only and does not replace medical advice, diagnosis, or treatment.
What's Included
You get the full guided brain fog evaluation, a personalized breakdown across neurological, metabolic, and lifestyle patterns, and education on which lab and supplement categories apply to your case. You also receive the PDF guide Top 10 Brain Fog Triggers You May Be Missing and unlimited repeat access so you track how your pattern shifts over time.
One purchase. No recurring fees. Return to it whenever you need a reset.
Is This Right for You?
Good fit:
- You deal with mental fatigue, trouble focusing, or thinking that takes more effort than it used to
- You want direction before you try more supplements or book a full consultation
- You have 15 minutes and want a structured answer instead of another search session
- You want to understand your fog pattern before running labs
Not ideal:
- You are looking for a medical diagnosis or a prescription
- You have sudden, severe, or rapidly worsening neurological symptoms, seek emergency care immediately
- You are looking for a free tool. This evaluation is a paid, guided assessment with a structured clinical framework behind it
Start Your Evaluation
- Full guided brain fog evaluation (10 to 15 minutes)
- Personalized pattern breakdown: neurological, metabolic, lifestyle
- Education on labs and supplement categories that apply to your pattern
- PDF guide: Top 10 Brain Fog Triggers You May Be Missing
- Unlimited repeat access to track changes over time
- One-time purchase, no recurring fees
Already planning a consultation? Add a $25 consult credit at checkout instead.
Frequently Asked Questions
Still deciding? These are the questions people ask most before they start.
No. This is an educational tool built to show you the patterns that often drive brain fog. It does not diagnose conditions or replace a consultation with Alexander Y. Zubkov, MD, PhD.
Most people finish in 10 to 15 minutes. Return to it anytime, repeat it as often as you want, and track how your pattern changes over time.
Dr. Zubkov built the structure, the questions, and the clinical reasoning behind it from patterns he sees in patients every week. AI only organizes your answers into that clinical framework.
You know which of the three main brain fog patterns fits your case, which systems deserve attention first, and one clear next step. You are not left with a list of twenty things to try at once.
The evaluation runs on the same clinical framework Dr. Zubkov uses with paying patients. The fee keeps the tool accurate and ad-free, and it costs a fraction of a standard neurology visit.
Only if you decide to. Many people start with the evaluation to know the basics before deciding on labs, supplements, or a full visit with Dr. Zubkov.
Yes. You pay once and get ongoing access with no recurring fees.
Yes. The evaluation is available anywhere. Dr. Zubkov also sees telehealth patients in Minnesota and selected states.
References
- McWhirter L, Smyth H, Hoeritzauer I, et al. "What is brain fog?" Journal of Neurology, Neurosurgery, and Psychiatry, 2023, 94(4), 321-325. PubMed
- Theoharides TC, et al. "Brain 'fog,' inflammation and obesity: key aspects of neuropsychiatric disorders improved by luteolin." Frontiers in Neuroscience, 2015, 9, 225. PubMed
- Ocon AJ. "Caught in the thickness of brain fog: exploring the cognitive symptoms of Chronic Fatigue Syndrome." Frontiers in Physiology, 2013. PubMed
- Asadi-Pooya AA, et al. "Long COVID syndrome-associated brain fog." Journal of Medical Virology, 2022, 94(3), 979-984. PubMed
Dr. Alexander Y. Zubkov, MD, PhD treats patients across Minnesota and via telehealth in select states. Minnesota communities served include Minneapolis, Saint Paul, Edina, Eden Prairie, Minnetonka, Plymouth, Bloomington, Maple Grove, Eagan, Woodbury, Lakeville, Burnsville, Brooklyn Park, Brooklyn Center, Champlin, Chanhassen, Crystal, Excelsior, Golden Valley, Hopkins, Minnetrista, New Hope, Orono, Robbinsdale, Rogers, St. Louis Park, Victoria, Waconia, Shakopee, Chaska, Coon Rapids, Blaine, St. Cloud, Stillwater, Hudson, and River Falls.
You Already Know Something Needs to Change
Fifteen minutes from now, you know exactly where to focus first. Start the evaluation, see your pattern, and take one clear step forward.
Instant access after purchase. One-time payment, $7.97. No recurring fees. Educational tool only, not a substitute for medical advice, diagnosis, or treatment.
Email: support@mindbodyneurology.com • Tel: 952-209-6209